The best tuna burger you can make quickly. You'll love this recipe for its simplicity.
Ingredients
2 cans of tuna (chopped, drained)
2 eggs
2 tablespoons oatmeal
2 tablespoons chopped onion
1 clove of garlic (crushed)
Salt, pepper, olive oil
Method of preparation
Drain the tuna from the oil, add the eggs and spices. Stir well, add the oatmeal and leave it all together for a few minutes in a bowl. Heat a frying pan and add a few drops of olive oil, and from the mixture, with the help of a spoon, make a burger shape and fry in a pan until they turn brown. The mixture is sticky so it is recommended that you do not use your hands for shaping. After 2 minutes of frying on one side, the burgers are ready to turn to the other side and fry for 2 minutes. You can serve them on rye bread with a slice of cheese and tomato. You can also use them for fish burgers or as ordinary meat for lunch with a side dish of your choice. Serve them warm and enjoy.
Nutritional value (one serving):
Calories: 144
Protein: 25g
Carbohydrates: 4g
Fat: 2g