BCAA 5000, 345 g
Contains 5,000 mg per dose!
- easy to mix
- Leucine, Isolaucine and Valine in a ratio of 2: 1: 1
- Highly concentrated
- Accelerates muscle recovery and growth
BCAAs are made up of three acids: L-leucine, L-valine and L-isoleucine. make up 1/3 of all amino acids in muscle tissue.
Prevent catabolism and stimulate muscle growth!
BCAAs are used by the body mainly during physical activity, including training. Studies have shown that taking BCAAs before training can alternate hormonal stimuli to high-intensity training by reducing the catabolic effect of prolonged exertion.
BCAA supplements during long-term exertion can prevent a drop in BCAA plasma levels, stabilize free tryptophan versus BCAA levels, minimize serotonin elevation, and improve physiological and psychological responses to long-term exertion. This data should be taken as preliminary, as many more experiments are needed to confirm these results with certainty.
1 full teaspoon (approx. 5.6g) with water. Use between meals, 30-40 minutes before training and / or after training.