Supports the health of nerves, muscles, bones and heart. The patented chelated form of mineral glycinate promotes optimal absorption. It promotes relaxation of the mind and body to help you fall asleep.
Swanson Albion Chelated Magnesium provides mineral support you can count on for healthy muscles, nerves, bones and other benefits. Each capsule contains 133 mg of the albion amino acid of chelated magnesium.
What makes chelated mineral glycinates so superior?
We must first understand the chelation process. Chelation is the result of minerals that chemically bind to amino acids in a very specific way. Chelation occurs during the digestive process to facilitate the transport of minerals through the intestinal wall so that they can be utilized throughout the body. Amino acids are not the only "chelators" available, but they are ideal for minerals. The body is very efficient in absorbing individual amino acids, and Albion has identified the amino acid glycine as the preferred molecule for creating organic chelated minerals. Glycine is easily identified and absorbed through the intestinal wall, and Albion's glycinate chelates are actually small enough to be transported directly into the cells themselves!
Instructions for use:
- Dose size: 1 capsule
- 133 mg per dose
- 90 doses per pack