Give your body maximum recovery!
- Composed of pure L-glutamine
- Highly concentrated
- Accelerates muscle recovery
- Easy to mix, even with a spoon
If you don't get enough glutamine, and your body needs it, it will take it where it is - straight from the muscles! New research shows that taking glutamine orally prevents this process and protects muscles.
How to use:
Small amounts, 5-10 grams of glutamine a day are enough for the muscles to preserve the necessary glutamine and thus prevent their destruction. Glutamine powder mixes well with liquid. Stir it in water, juice or protein drink.Glutamine can be taken at any time of the day, although many prefer to take it after exercise. However, a warning: there are known cases of stimulation when taking glutamine, and avoid taking it late at night before bedtime. Glutamine is complementary to many other supplements, such as creatine, protein or energy drinks, and you can take it with them. Along with protein and creatine, glutamine is one of the most necessary dietary supplements and you should definitely take it.